Life As We Know IT

This blog is designed to discuss ideas between the Shirley Family and friends. Ideas dealing with all aspects of Life are welcome.

Sunday, July 23, 2006

1.49.15

Stuttgart, Germany -- My first race was an experience of a lifetime. We trained hard and were well prepared by our great coach RC. We all reached our goals as well. RC ran 1.35. and HD ran 1.58. I ran the 1.49.15 which ends up being around an 8 minute, 32 second mile pace.

Two days of rest this week and it training for the Marine Corps Marathon! I sure had a great time training and running this race. It was very exciting along the way with all the fans cheering for you. They had bands and music every couple of kilometers which was nice to keep you going too. What a day this was. I love this stuff!

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