Life As We Know IT

This blog is designed to discuss ideas between the Shirley Family and friends. Ideas dealing with all aspects of Life are welcome.

Sunday, February 11, 2007

I'm back!

So Kaleb broke the silence. Great job Kaleb. I am really not sure if anyone wants to check this out from time to time or not. But if you do...I will be here.

I have been pretty busy lately. I found some space today to finally clean up my office and get it set up the way I want. Basically, my roommate Sean was always unplugging the internet connection from my computer to his and it took a long time for me to either switch back or just use his (which probably took even longer to get going!). Time is money.

I have basically been studying and lifting weights and that is it for the past month. "Work hard..uh...I forget the rest." I have been to busy to worry about the rest of that statement. I have been making good grades and getting ripped. I have only been lifting for about a month and I can already see the difference.

Eating is the biggest challenge of bodybuilding. I didn't expect to have to eat so much. Chicken breasts, brown rice, tuna, salmon, steak, potatoes, spaghetti...rotate...Oh and 5-8 eggs in the morning. Oatmeal, wheat bread, tons of fruit, veggies, sandwiches with as much meat as you can pile on. I bring a backpack of food to school so I can eat all day. Sundays involve about 3hrs of cooking and 1hr to shop. Part of it.

I am 203 lbs and 22% body fat. I was about 192 lbs and 25% body fat when I started. I literally am about one month into it though. I think this months goal is to be 208 lbs and around 19% body fat. That will only be about two months though. This is a 6 month long program! That is the fun part! Baby steps. My six month goal is to be just over 210lbs with around 10-13% body fat. We will see.

I better get back to my Sunday chores. I will be re-arranging the blog again. Maybe get my ugly marathon mug off there. I am going to try to get some more recent photos on there. Don't forget to check out the new voting poll. It's coming ya'll...really... it's already happening.

In the great words of lil' bro: "peace out!"

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